After sauna, should I wear a mask? How many times a week should I steam my face?

1 Should I wear a mask after sauna?

After steaming, the pores have been widened , the dirt, residue, excess oil has been removed. Therefore, this is the ideal time to apply a mask, providing nutrients to the skin and helping to close these enlarged pores.

Depending on your needs as well as your skin condition and preferences, you can apply different types of masks as you like. If you want to deep clean pores, you should use a clay mask , if you want to moisturize your skin, use a paper mask . In addition, you can also use homemade masks such as potato yoghurt mask, turmeric honey lemon mask, green tea honey mask, etc.

The ideal time to apply the mask is from 15 to 20 minutes , if applied for too long, the skin will lose moisture and become more sensitive.

2 How many times a week should I steam my face?

Huynh Tan Vu – lecturer of Traditional Medicine at the University of Medicine and Pharmacy in Ho Chi Minh City, said that when steaming your face, you need to pay attention to the reasonable sauna time. best. Specifically:

– For dry, sensitive or easily irritated skin , you should only conduct a steam bath 1-2 times a week , about 10-15 minutes each time is best for health.

– For those who own oily or combination skin, you can proceed to steam 2-3 times a week , about 10-15 minutes each time.

If you abuse facial steam too much, it will cause facial skin damage, which will cause disorders of the excretory system, facial sweat glands and other cardiovascular-related diseases.

3 5 notes after facial steaming for better skin care

Depending on your facial skin type and scent preference, you choose natural herbs to steam your face, but it is best to use those with added essential oils such as lemon, grapefruit, lemongrass, mint to help enhance resistance and promote better health.

The best water temperature to conduct a sauna is around 35-45 degrees Celsius . In particular, not using too hot water will cause dehydration and some diseases related to the facial skin, the excretory system of the facial skin.

Before steaming your face, you should remove makeup, wash your face to completely remove the oil and dirt on the surface of the skin for open pores, which will bring higher efficiency.

Do not use cold water to wash your face suddenly after steaming, but use cotton or soft cloth soaked in water. About 10 minutes after washing your face gently or applying ice to help shrink pores.

After facial steaming, you should apply masks from nature that are good and suitable for each skin type to increase the effectiveness of skin care significantly. At the same time, you can use it to make the sauna process safer and more convenient.

Above is information about facial steam that Dien May XANH shares with you. If you have any questions, please leave information below the article.

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